Blueberry Brain Booster Smoothie Recipe by Panaceas Pantry

Jade from Panaceas Pantry serves up an incredible array of delicious recipes.  Drawing on her background as a naturopath - you'll find inspiration on her blog and Instagram @Panaceas_Pantry
Below is one of my favourite, go to smoothie recipes.  I love the colour, the texture and all the amazing benefits of the humble (read: power packed) blueberries & banana.  This heathy, brain boosting smoothie recipe will be on high rotation for you too soon.   Enjoy!

Berry Smoothie - Stainless Steel Smoothie Cup with Travel Lid
This is one of her favourite nutrient dense smoothies packed full of whole food fats, omega 3 and antioxidants. It's sure to get your day off to a good start! 

What you’ll need:
1 small banana 
1 cup frozen blueberries 
1 cup milk of choice (we use almond milk)
1/2 cup coconut yoghurt
1/2 teaspoon ground cinnamon 
2 tablespoons hemp hearts
1/2 teaspoon spirulina

Optional extras could include a serving of your favourite protein powder and 1 tsp cordyceps or lions mane powder. 

1. Blitz everything in a blender until super smooth.
2. If you want a thinner smoothie add extra milk or a dash of coconut water.
3. If you want something colder add some ice cubes. 
4. Pour into your favourite Smoothie Cup and enjoy!