Seed & Sprout News
Seed & Sprout Founder Sophie Kovic answers your top 5 questions on Tiny House Living & Natural Pools
by Sophie Kovic
Tiny House and off grid living is really taking off here in Australia. Nationwide housing affordability issues and a desire to live differently is...
International Women's Day - Inspire Inclusion with Sophie Kovic
by Sophie Kovic
This International Women’s Day, I’ve been reflecting on this year's theme: Inspire Inclusion.
It’s so amazing to see the groundswell movement here ...
Quick and Healthy Work Lunches by Sophie Kovic
by Sophie Kovic
We’ve all been there, it’s Monday morning and you're looking at the same old lunch in your Lunch Bag. Don't worry! We've prepped the Ultimate Quick...
Air Fryer Recipe Collection by Sophie Kovic
by Sophie Kovic
As you may know, we're OBSESSED with our Air Fryer. Last year we released a whole bunch of Air Fryer Accessories to make cooking way easier and way...
Autumn Planting & Composting Guide with Sophie Kovic
by Sophie Kovic
I took a leap of faith a few years ago and bought a block of land on a community farm to build a fully off-grid tiny house & natural swimmin...
Sophie's Tiny Farm Homegrown Basil Pesto Recipe
by Sophie Kovic
I've been spending a lot of time in my veggie patch. Getting in touch with nature & watching the beauty of the beds grow & change with the...
Seed & Sprout Founder, Sophie Kovic: How to Un-Plastic Your Supermarket Shop
by Sophie Kovic
Avoiding plastic in your weekly grocery shop is tough - it seems like almost everything at the supermarket comes wrapped in it. Plastic is conve...
Seed & Sprout Founder, Sophie Kovic: Self-Care Habits To Nourish You
by Sophie Kovic
I’m keen to take the time this February to refocus on my self-care habits that seem to have fallen by the wayside during the summer holiday br...
Quick Vegetarian Air Fryer Nachos
by Rebecca Williams
It's mid week; you're out of patience & in need of something quick, filling and easy to clean up! Suitable for Oven or Air Fryer this is a grea...
How To Organise Your Pantry with Sophie Kovic
by Sophie Kovic
Pantries really our our jam here at Seed & Sprout. Have you got some #pantrygoals for this year and wondering how to get started?
I personal...
Seed & Sprout Founder, Sophie Kovic: Eco Friendly Cleaning Tips for Organising a Greener Home
by Sophie Kovic
We are absolutely in LOVE with this time of year. The warm weather & lighter evenings gives us all the perfect opportunity to start organising ...
LunchBox Recipe Inspo - 4 Easy Lunch Ideas by Sophie Kovic
by Sophie Kovic
Looking for some new lunch ideas to keep it interesting? Kels has created four new nutritious, delicious and easy recipes. Enjoy!
TUNA SUSHI
I...