Seed & Sprout News

Celebrate Christmas in July with Sustainable Choices!

Celebrate Christmas in July with Sustainable Choices!

It's almost Christmas in July and we're ready to celebrate! We believe that every small step towards sustainability makes a significant difference...
Easy Veggie Pasta

Easy Veggie Pasta

A wholesome simple pasta dish that is great for meal prep! Perfect for lunches and the kids dinners, this recipe will become a staple! INGREDIENTS...
Staff Favourite Soup Recipes

Staff Favourite Soup Recipes

As the weather cools down, we're shifting into warmer lunches and that means soup! Beck & Lisa share their favourite soup recipes to keep those...
Maple Pumpkin & Feta Pearl Cous Cous Salad

Maple Pumpkin & Feta Pearl Cous Cous Salad

Maple Pumpkin & Feta Pearl Cous Cous Salad   If you're into meal prep and salad, here's a brilliant idea to try. It's healthy, delicious and fi...
Seed & Sprout Team Approved, Easy ANZAC Slice

Seed & Sprout Team Approved, Easy ANZAC Slice

It's 25th April in Australia and that means the annual ANZAC biscuit bake off is in full swing.   The humble biscuit does raise some questions; are...
Meal Prep: Winter Nourish Bowls with Cat from Little Vegan Eats

Meal Prep: Winter Nourish Bowls with Cat from Little Vegan Eats

In case you hadn't guessed it yet, we're big fans of Meal Prep here at Seed & Sprout. We love getting organised at the beginning of the week t...
8 Tips to Meal Prep on a Budget by Sophie Kovic

8 Tips to Meal Prep on a Budget by Sophie Kovic

Looking for some eco(nomical) meal prep ideas? With the rising cost of living, it's possible to still create yummy meals but keep an eye on costs....
Easter Recipes For The Whole Family

Easter Recipes For The Whole Family

We love Easter here at Seed & Sprout as it means food, family & friends! And well...chocolate 😜💝🍫. Go with the dough and get your bake on w...
6 Ways to Have an Eco Friendly Easter

6 Ways to Have an Eco Friendly Easter

Easter is a special time of year to spend with family & friends. Enjoying delicious hot cross buns, decorating the house, long lunches & o...
Quick and Healthy Work Lunches by Sophie Kovic

Quick and Healthy Work Lunches by Sophie Kovic

We’ve all been there, it’s Monday morning and you're looking at the same old lunch in your Lunch Bag. Don't worry! We've prepped the Ultimate Quick...
Air Fryer Recipe Collection by Sophie Kovic

Air Fryer Recipe Collection by Sophie Kovic

As you may know, we're OBSESSED with our Air Fryer. Last year we released a whole bunch of Air Fryer Accessories to make cooking way easier and way...
Sophie's Tiny Farm Homegrown Basil Pesto Recipe

Sophie's Tiny Farm Homegrown Basil Pesto Recipe

I've been spending a lot of time in my veggie patch.  Getting in touch with nature & watching the beauty of the beds grow & change with the...