Seed & Sprout News

Tips For Managing Allergies In The Kitchen
by Sophie Kovic
We know how hard it can be when someone in your household has a food allergy - half of our staff are in that EXACT same position!
Read on for our t...

APCO Awards Seed & Sprout with Beyond Best Practice When It Comes To Packaging
by Sophie Kovic
We're beyond thrilled to receive our Beyond Best Practice rating from APCO (Australian Packaging Covenant Organisation)!!
Their 2023 Annual Report ...

Why You'll Love Our Tufferware!
by Sophie Kovic
The Tufferware Range: Versatile, Durable, and Eco-Friendly.
We're thrilled to announce that our beloved Tufferware is making a comeback to our Lu...

Easy Veggie Pasta
by Sophie Kovic
A wholesome simple pasta dish that is great for meal prep! Perfect for lunches and the kids dinners, this recipe will become a staple!
INGREDIENTS...

Maple Pumpkin & Feta Pearl Cous Cous Salad
by Sophie Kovic
Maple Pumpkin & Feta Pearl Cous Cous Salad
If you're into meal prep and salad, here's a brilliant idea to try. It's healthy, delicious and fi...

World Environment Day 2024
by Sophie Kovic
Land Restoration, Desertification & Drought Resilience
Today is World Environment Day, and this year's theme is Revive Lands, End Desertificati...

Hidden Plastic in Your Food: Uncover and Overcome
by Sophie Kovic
From the spices on your shelves to the convenient pre-packaged veggies in your freezer, plastic sneaks into our lives in more ways than we might ex...

5 ideas for this Mother's Day that won't cost the Earth
by Sophie Kovic
Mother’s Day is an excellent opportunity to honor the incredible women who have shaped our lives with love, care, and wisdom (love you, Mum!).
We'...

Easter Recipes For The Whole Family
by Sophie Kovic
We love Easter here at Seed & Sprout as it means food, family & friends! And well...chocolate 😜💝🍫.
Go with the dough and get your bake on w...

Supporting Your Local Market - How To Shop Sustainably by Sophie Kovic
by Rebecca Williams
One of my favourite parts of the week is to get to the local Farmers Market. These thriving local communities are good for your soul, your hip poc...

Quick and Healthy Work Lunches by Sophie Kovic
by Sophie Kovic
We’ve all been there, it’s Monday morning and you're looking at the same old lunch in your Lunch Bag. Don't worry! We've prepped the Ultimate Quick...

Sophie Kovic: what is a Scalp Scrubber & should you use one?
by Sophie Kovic
Sooo we have one product that mystifies (& baffles) in equal measures. But our customers, absolutely love it & swear by it! Rated 4.9 sta...